Black History Month is not just a time for reflection; it’s a celebration of the vibrancy, resilience, and rich cultural heritage of the African American community. From Aretha to Beyoncé, this music has always been a crucial element of this celebration, offering a medium to express joy, pride, and hope.
On that note, I’ve put together a playlist of 10 uplifting songs that perfectly capture all the joy and pride of Black History Month. I hope you enjoy this collection of tunes as much as I enjoyed putting it together.
1. Stevie Wonder – “Sir Duke”
A tribute to Duke Ellington, this joyful track celebrates the influence of Black musicians. Stevie Wonder’s energetic homage is a testament to the lasting impact of African American music.
2. Beyoncé – “Formation”
An empowering anthem that celebrates Black culture, heritage, and female strength. Beyoncé’s call to “get in formation” is a rallying cry for pride and solidarity.
3. Kirk Franklin – “Love Theory”
Kirk Franklin’s gospel hit is a joyful celebration of love and faith. Its uplifting message and vibrant energy make it a perfect addition to any Black History Month playlist.
4. Bob Marley & The Wailers – “One Love/People Get Ready”
This song’s message of unity and love is universal. Bob Marley’s fusion of reggae with Curtis Mayfield’s soul classic is a celebration of togetherness in the face of adversity.
5. Pharrell Williams – “Happy”
An infectious melody and joyful lyrics make “Happy” a global anthem for feeling good. Pharrell Williams’ hit is a reminder of the universal power of happiness and positivity.
6. Alicia Keys – “Superwoman”
This ballad is a tribute to the strength and resilience of women, especially Black women. Alicia Keys’s empowering lyrics and soulful voice celebrate the superwoman in every woman.
7. John Legend & The Roots – “Wake Up Everybody”
A cover of the Harold Melvin & the Blue Notes classic, this track is a call to action and awakening. John Legend’s smooth vocals urge listeners towards positive change and awareness.
8. Aretha Franklin – “Amazing Grace”
Aretha Franklin’s rendition of this timeless hymn is nothing short of spiritual. Her powerful voice brings a new depth to the song, celebrating faith and resilience.
9. Common & John Legend – “Glory”
From the soundtrack of Selma, this Oscar-winning song is a stirring tribute to the civil rights movement. Its hopeful message is a reminder of how far we’ve come and the glory that lies ahead.
10. Solange – “Almeda”
Solange’s “Almeda” is a powerful celebration of Black culture and identity, highlighting the beauty and resilience within the Black community.
Hello, friends. Whether you’re a painter with a passion for colors, a writer who weaves words, or a musician who speaks in melodies, finding your creative voice is like uncovering a hidden treasure within you. It’s your signature, your soul’s fingerprint in the world of art. So, grab a cup of your favorite brew, and let’s embark on this journey of self-discovery with seven tried-and-true tips for finding your creative voice.
1. Listen to Your Heartbeat
Your voice is the echo of your inner self. Spend time in quiet contemplation. What moves you? What stirs your passion? It could be the laughter of kids, the rustling of leaves, or the rhythm of city life. These heartbeats are the first notes of your creative symphony.
2. Embrace Your Unique Story
Every one of us has a story that’s uniquely ours. Your experiences, dreams, and struggles are the colors of your palette. Don’t be afraid to paint boldly with them. Remember: No one else can narrate your story the way you can. Your life is your most authentic script, so follow it closely.
3. Be Curiously Playful
Creativity thrives in relaxed playfulness. Experiment with new styles, mediums, or genres. Write a poem if you’re a dancer. Draw if you’re a singer. This cross-pollination of arts can unearth aspects of your voice you never knew existed. Think of it as a creative sandbox—the more you play, the more you discover!
4. Connect and Reflect
Engage with other creative souls. Share your work, listen to their stories, and soak in their feedback. Sometimes, a fresh pair of eyes or ears can help you see or hear what you might have missed. Reflect on this feedback, but remember, the final brushstroke should always be yours.
5. Celebrate Your Evolution
Your voice isn’t static; it evolves as you grow. What resonated with you a year ago might not connect with you today—and that’s perfectly fine. Embrace this evolution as part of your journey. Your voice today is just a chapter in your ongoing story.
6. Silence the Critics (Especially the Inner Ones)
Ah, the critics. Sometimes, they’re around us; other times, they’re within us. While constructive criticism can be valuable, don’t let it drown out your voice. Trust your instincts, and don’t be afraid to break the norms. The world doesn’t need another echo; it needs you and your unique sound.
7. Live Your Art
Finally, let your creativity seep into your daily life. Let it influence how you dress, how you decorate your space, and how you express yourself. When your life becomes a canvas, your voice naturally strengthens and becomes more distinct.
Remember, finding your voice is a journey, not a destination. It’s a song that keeps composing itself, a canvas that continuously evolves. So, keep exploring, keep creating, and most importantly, keep being you. Your voice is not just what you create; it’s the essence of your creative spirit. Let it sing. Let it paint. Let it dance.
Winter, with its frosty charm and cozy evenings, isn’t just a season; it’s a masterclass in life. As moms, we juggle the symphony of our families’ lives, much like a maestro conducts an orchestra. Here are six winter-inspired lessons that resonate with the distinct rhythm of motherhood.
- Embrace the Silence
Winter teaches us the beauty of stillness. In those quiet moments, when the world seems to pause under a blanket of snow, we find clarity. It’s in the silent gaps between our busy schedules, the pauses between the notes, where the magic happens. Cherish the quiet—it’s where we often hear the most important things, like the soft giggle of a child or the whisper of our own thoughts. - Rhythms Change
Just as winter gives way to spring, our lives follow changing rhythms. The lullabies of the infant years transform into the rock anthems of the teenage era. Embrace each season of motherhood, knowing that each brings its own melody and memories. And remember, no matter how long the winter, spring always follows. - Gather Around the Fire
Winter is synonymous with gathering around the warmth of a fire. This is a reminder to cherish our community: family, friends, fellow music moms. Share stories, sing songs, and bask in the warmth of each other’s company. The bonds we forge are the embers that keep the cold at bay. - Layer Up
Winter teaches us the art of layering up to combat the cold. In life, it’s about building layers of experience, resilience, and love. Each layer, from the thin cardigans of daily challenges to the thick parkas of life’s major hurdles, prepares us for whatever the weather of life throws at us. - Appreciate the Contrast
Winter’s stark landscape, with its bare trees against the snow, shows us beauty in contrast. In our lives, it’s the contrast between hectic days and calm evenings, between solo rehearsals and ensemble performances, that creates a beautiful tapestry. Celebrate the contrasts; they make the picture complete. - The Promise of Renewal
Finally, winter carries the promise of renewal. Each snowflake, unique and fleeting, reminds us of the preciousness of each moment. It’s a time to reflect, to rest, and to prepare for the burst of energy that comes with spring. As moms, it’s a chance to renew our commitment to our families and to the music that moves us.
As the winter season unfolds, let’s tune our hearts to these lessons. They’re more than just survival tips for the colder months; they’re melodic words of wisdom for the soul, harmonizing perfectly with the symphony we call motherhood.
So stay warm, stay cheerful, and keep the music playing all winter long! 🎵❄️🔥
As the aroma of turkey and pumpkin pie fills the air, it’s time to set the stage for a Thanksgiving celebration filled with gratitude, joy, and, of course, the perfect musical backdrop. In this blog post, I’m excited to share with you a handpicked list of 15 country and pop songs that perfectly capture the spirit of Thanksgiving.
So, gather your loved ones, cue the tunes, and let the sweet sounds of thanks fill your home!
- “Thank You (Falettinme Be Mice Elf Agin)” – Sly and the Family Stone
- Let’s kick things off with a funky classic. Sly and the Family Stone’s upbeat “Thank You” is a groovy reminder to be thankful for the good times and the music that brings us together.
- Listen Here
- “Grateful” – Rita Ora
- Rita Ora’s soulful “Grateful” is a beautiful expression of gratitude and reflection. Its powerful lyrics remind us to appreciate the journey and the people who make it special.
- Listen Here
- “Simple Things” – Miguel
- Thanksgiving is about appreciating life’s simple pleasures. Miguel’s “Simple Things” is a smooth and soulful ode to finding joy in the uncomplicated moments we often overlook.
- Listen Here
- “Thanksgiving Theme” – Vince Guaraldi Trio
- You can’t go wrong with a classic. The Vince Guaraldi Trio’s jazzy “Thanksgiving Theme” from “A Charlie Brown Thanksgiving” is a nostalgic tune that adds a touch of whimsy to your holiday ambiance.
- Listen Here
- “Thanksgiving Song” – Mary Chapin Carpenter
- Mary Chapin Carpenter’s heartfelt “Thanksgiving Song” is a folksy gem that paints a picture of a warm and inviting holiday gathering. Its acoustic charm and genuine lyrics make it a Thanksgiving must-have.
- Listen Here
- “Blessings” – Chance the Rapper
- Chance the Rapper’s “Blessings” is a rap anthem that reflects on gratitude and the blessings we often take for granted. Its uplifting message and soulful beats make it an excellent addition to your Thanksgiving playlist.
- Listen Here
- “Over the River and Through the Woods” – The O’Neill Brothers Group
- Taking a nod from the traditional Thanksgiving song, The O’Neill Brothers Group’s piano rendition of “Over the River and Through the Woods” brings a touch of nostalgia and warmth to your holiday atmosphere.
- Listen Here
- “Give Thanks and Praises” – Bob Marley
- Bob Marley’s reggae-infused “Give Thanks and Praises” is a soul-stirring call to appreciate life’s blessings and express gratitude. Its laid-back rhythm and positive vibes make it a perfect addition to your Thanksgiving playlist.
- Listen Here
- “Thanksgiving Day” – Ray Davies
- Ray Davies, the legendary voice of The Kinks, brings us “Thanksgiving Day,” a reflective song that captures the essence of the holiday. Its melodic charm and Davies’ distinctive vocals make it a unique and enjoyable Thanksgiving tune.
- Listen Here
- “What a Wonderful World” – Louis Armstrong
- Closing our musical Thanksgiving journey is the timeless “What a Wonderful World” by Louis Armstrong. This classic celebrates the beauty of life, love, and the simple joys that surround us—a perfect note to end your Thanksgiving celebration on.
- Listen Here
- “Thankful” – Kelly Clarkson
- Kelly Clarkson’s “Thankful” is a pop anthem that echoes the sentiment of gratitude. Its upbeat tempo and powerful vocals make it a spirited addition to your Thanksgiving playlist.
- Listen Here
- “Forever Country” – Artists of Then, Now & Forever
- A country tribute featuring multiple artists, “Forever Country” is a harmonious blend of classic country tunes. It’s a heartwarming addition to your Thanksgiving playlist, celebrating the rich heritage of country music.
- Listen Here
- “Thank God I’m a Country Boy” – John Denver
- John Denver’s upbeat and folksy “Thank God I’m a Country Boy” is a lively addition to your Thanksgiving playlist. Its cheerful melody and spirited lyrics will have everyone tapping their toes.
- Listen Here
- “Count Your Blessings Instead of Sheep” – Bing Crosby
- Bing Crosby’s timeless voice in “Count Your Blessings Instead of Sheep” is a classic choice for a Thanksgiving playlist. Its soothing melody encourages reflection on the blessings in our lives.
- Listen Here
- “My Front Porch Looking In” – Lonestar
- Lonestar’s country hit “My Front Porch Looking In” is a heartfelt song about appreciating life’s simple joys. Its warm and sincere tone makes it a fitting choice for your Thanksgiving celebration.
- Listen Here
As you gather around the table with loved ones and give thanks for the blessings in your life, I hope these songs will create a mood that enhances the warmth and joy of the occasion.
Wishing you and your family a Thanksgiving filled with love, laughter, and the sweet melodies of gratitude. Happy Thanksgiving!
Happy Halloween, my fellow moms and music lovers! It’s time to brew up some musical magic for our little ones. Halloween isn’t just about costumes and candy—it’s also a fantastic opportunity to introduce your kids to the fun side of music with a specially curated playlist.
On that note, I’m sharing a “Spooktacular Tunes for Tiny Ghouls” playlist—a collection of 13 kid-appropriate Halloween songs that will have your youngsters grooving and giggling in no time. From playful monsters to dancing skeletons, we’ve got all the ingredients to make your Halloween celebration a memorable and melodic one.
So, grab your broomsticks, and let’s dive into this burning musical cauldron!
- “Monster Mash” – Let’s kick things off with a classic. The Monster Mash is a graveyard smash that’s perfect for a Halloween dance party. Get ready to do the monster mash, folks!
https://youtu.be/vNuVifA7DSU - “Purple People Eater” – Ever wondered what a one-eyed, one-horned, flying purple people eater does? This catchy tune will answer that question with a playful twist.
https://youtu.be/5jV-E09efRE - “Ghostbusters” – Who you gonna call? Ghostbusters! This theme song is iconic, and your kids will love joining the ghost-hunting fun.
https://youtu.be/Fe93CLbHjxQ - “Thriller” – A Halloween playlist without “Thriller”? Unthinkable! Let your little ones practice their best zombie dance moves.
https://youtu.be/sOnqjkJTMaA - “The Addams Family Theme” – Snap, snap! The Addams Family theme is quirky and catchy, making it a must-have for your Halloween soundtrack.
https://youtu.be/X6QzbvH-ZNo - “This Is Halloween” – From the movie “The Nightmare Before Christmas,” this song is delightfully spooky and utterly captivating.
https://youtu.be/ZVuToMilP0A - “Witch Doctor” – Oo-ee-oo-ah-ah, ting, tang, walla-walla-bing-bang! This song’s infectious rhythm is guaranteed to get the kids moving.
https://youtu.be/L95bykOhsVw - “I Want Candy” – Halloween and candy are practically synonymous. This song adds a sweet and catchy twist to the celebration.
https://youtu.be/JoXVYSV4Xcs - “Ghost Riders in the Sky” – A little bit of country with a ghostly twist. Johnny Cash’s deep voice tells a captivating Halloween tale.
https://youtu.be/3LtmZM0OWO8 - “The Skeleton Dance” – Get ready to dance with skeletons in this playful and educational song that teaches kids the names of different bones.
https://youtu.be/Pbl4BNkAq_U - “Purple People Eater Meets the Witch Doctor” – What happens when the purple people eater meets the witch doctor? A toe-tapping, hilarious song your kids will adore.
https://youtu.be/ieW-VsXt9qs - “Halloween at Freddy’s” – If your kids are into Five Nights at Freddy’s, they’ll love this catchy and slightly spooky tune.
https://youtu.be/L8V9YJ0mQ4I - “The Witch Is in the House” – This quirky song is like a musical storybook, and it’s perfect for setting a Halloween mood.
https://youtu.be/hQ6iq1a1_oU
Now that you have your Halloween playlist ready, it’s time to set the stage for a fantastic Halloween celebration. Whether you’re hosting a costume party, decorating pumpkins, or just enjoying some spooky treats, these songs will add a bewitching soundtrack to your festivities. Let your kids dance and sing—all while their imaginations run wild with these kid-friendly Halloween tunes.
Wishing you and your favorite folks a spooky (and splendid) Halloween!
As moms, we are always on the lookout for creative and meaningful ways to teach our kids important life lessons. With its captivating blend of melody and rhythm, music offers a unique platform for imparting wisdom that extends far beyond the confines of musical notes. In this post, I’m sharing seven essential lessons that kids can learn through the enriching experiences of playing, writing, and performing music.
1. Discipline and Practice
Lesson: Success requires dedication and consistent effort.
Learning to play a musical instrument demands discipline and practice. Kids quickly realize that to master a piece, they must invest time and effort. This lesson transcends the practice room, instilling the value of perseverance and hard work in all aspects of life.
2. Creativity and Expression
Lesson: Embrace your uniqueness and express yourself authentically.
Music serves as a canvas for creativity. When kids write their own songs or experiment with musical improvisation, they learn to embrace their unique ideas and express themselves authentically. This lesson encourages them to think outside the box and trust in their creative instincts. One of our goals as moms should be to pull all that bottled up creativity out of our children so they can shine.
3. Collaboration and Teamwork
Lesson: Success often involves working together.
Ensemble playing, whether in a band, orchestra, or choir, teaches kids the importance of collaboration. They must listen, adapt, and harmonize with others to create beautiful music – or, if they’re just beginning, something resembling a cohesive sound. This experience fosters teamwork skills that are invaluable in school, relationships, and future careers.
4. Resilience in the Face of Challenges
Lesson: Mistakes are opportunities for growth.
In the world of music, mistakes are an integral part of the learning process. And we all know they’re going to happen. Kids discover that setbacks are not failures but stepping stones toward improvement. This resilience serves them well in facing challenges with a positive attitude.
5. Confidence and Performance Skills
Lesson: Self-assurance and effective communication are keys to success.
Taking the stage to perform music can be a transformative experience for kids. It nurtures self-confidence and hones their ability to communicate effectively, not just through words but also through their music. These skills empower them to face audiences and life’s challenges with poise.
6. Patience and Attention to Detail
Lesson: Excellence is achieved through careful attention to detail.
When practicing music, children learn the value of patience and meticulous attention to detail. They discover that the smallest nuances can significantly impact the overall performance. This lesson translates into a keen eye for detail in academics and everyday tasks.
7. Time Management and Organization
Lesson: Balancing commitments is key to success.
Maintaining a practice schedule alongside school and other activities requires effective time management. Kids learn to prioritize tasks, set goals, and manage their time efficiently, skills that prove invaluable in juggling responsibilities later in life.
Final Thoughts
The world of music offers a rich tapestry of life lessons for our kids. Whether they’re mastering an instrument, composing their own melodies, or performing on stage, these experiences teach them discipline, creativity, collaboration, resilience, confidence, patience, and effective time management.
So, let’s encourage our young musicians to continue playing, writing, and performing, for in the process, they are not only creating beautiful (mostly!) melodies but also shaping themselves into well-rounded, resilient, and confident individuals.
With the lazy days of summer now in our rearview mirror, the whirlwind of back-to-school preparations is in full swing. But fear not: With a sprinkle of organization and a dash of cheerful tunes, you can transform this bustling time of year into a smooth and enjoyable transition for the whole family.
In this blog post, I’m sharing five back-to-school tips perfectly paired with fitting songs to keep your sanity intact and those school mornings as harmonious as a well-orchestrated melody. Have a wonderful school year!
1. Rise and Shine With a Routine
- Set a consistent wake-up time to establish a healthy routine.
- Create a morning checklist for your kids to keep them on track.
- Play “Here Comes the Sun” by The Beatles to infuse positivity into your mornings.
2. Prep Like a Pro
- Plan outfits the night before to avoid early morning chaos.
- Pack lunches and backpacks in advance.
- Groove to “Walking on Sunshine” by Katrina and The Waves while prepping.
3. Create a Homework Haven
- Designate a quiet and organized space for homework.
- Keep supplies within reach to minimize distractions.
- Accompany study sessions with the soothing melody of “Imagine” by John Lennon.
4. Triumph Over Time Management
- Use a family calendar to keep track of activities and events.
- Teach kids the importance of managing their time effectively.
- “Clocks” by Coldplay is a fitting reminder of the value of time.
5. Celebrate and Unwind
- Acknowledge achievements, both big and small.
- Set aside quality family time for relaxation and fun.
- Wind down to the soothing sounds of “Three Little Birds” by Bob Marley.
Final Thoughts
Navigating the back-to-school season doesn’t have to be a cacophony of stress. With these five tips and accompanying tunes, you can orchestrate a symphony of harmony and joy in your household. From waking up with a positive melody to celebrating accomplishments, this time of year can be a melodious adventure for the whole family.
So, remember to hit play on these tunes and let the music of organization and celebration guide you through the back-to-school transition.
Summer and music go hand in hand, as they create the perfect soundtrack for all of our fun-filled adventures and magical memories. On that note, I’m excited to share with you some of my favorite country and pop classics that’ll transport you back to the carefree summers of years gone by. From ABBA to Weezer, these timeless tunes will have you singing along and dancing like nobody’s watching (they’re not – are they?).
So, grab your shades, crank the volume way up, and let’s dive into the ultimate summer jams.
- “Walking on Sunshine” – Katrina and The Waves (1985
- “Island in the Sun” – Weezer (2001)
- “Dancing Queen” – ABBA (1976)
- “Margaritaville” – Jimmy Buffett (1977)
- “Wagon Wheel” – Old Crow Medicine Show (2004)
- “California Girls” – The Beach Boys (1965)
- “Summer of ’69” – Bryan Adams (1984)
- “Hot Fun in the Summertime” – Sly & The Family Stone (1969)
- “Kokomo” – The Beach Boys (1988)
- “I Will Survive” – Gloria Gaynor (1978)
Now that you have some songs to keep you and your favorite folks moving and grooving, I hope you have a great rest of your summer!
Ah, summer. The season of sunny days, outdoor adventures, and plenty of quality time with our favorite folks. As a mom who loves all three of those things, I’ve been itching to share some tips that’ll help you make the most of this most wonderful time of year. I hope these ideas guide you and your family toward the best summer ever.
Embrace the great outdoors.
There’s something magical about being outside during the warmest months. Encourage your family to embrace the great outdoors by planning regular outdoor activities. From picnics at the park to family hikes on nature trails, there are endless opportunities for adventure and exploration. Get creative with water activities like setting up a backyard sprinkler or planning a day at the beach. Remember to pack sunscreen and stay hydrated while you enjoy the sunshine.
Create a summer bucket list.
Draw up a list of all the fun stuff you want to do this summer. Get everyone involved and let each family member contribute their own ideas. Whether it’s going on a road trip, building an epic sandcastle, or having a movie night under the stars, having this bucket list will make sure you don’t miss out on any summer adventures. Tick off each item as you go and create magical memories together.
Unplug and connect.
In this digital age, it’s essential to carve out quality time with our loved ones without the constant distractions of screens. Encourage a “tech-free” or “device-free” day once a week where everyone disconnects from their gadgets and engages in activities that encourage connection and togetherness. Play board games, have a family cookout, or simply enjoy a leisurely stroll in the neighborhood. Whatever you end up doing, embrace these moments of genuine connection that make for the most meaningful summer memories.
Explore your local community.
Summer is the best time to explore your local community and discover its hidden gems. Check out local events, fairs, and farmers’ markets happening near you. Attend outdoor concerts, art exhibitions, or community festivals. This provides entertainment for the whole family and supports local businesses and artists. Quite a win-win, me thinks. Plus, you might uncover a new favorite spot or activity that you can continue to enjoy even after summer ends.
Cultivate creativity.
Encourage your family’s creativity by engaging in artistic endeavors. Set up an outdoor painting or craft station, where everyone can express themselves through art. Organize a family talent show or create a mini theater and put on a play together. Summer provides a relaxed and playful atmosphere, perfect for nurturing creativity in children and adults alike. Who knows, you might discover hidden talents within your family!
THE BOTTOM LINE
I’m confident that these tips will help you cook up the best summer ever for you and your family. Remember, summer is meant for relaxing, recharging, and making beautiful memories. You can do this by embracing the outdoors, unplugging and connecting, exploring your community, and letting creativity flourish. May fun, sunshine, and laughter fill all your summer days!
As a busy musician and mom, I completely understand the stress and pressure that comes with juggling a career and parenting responsibilities. It can be much too easy to get lost in the daily grind and forget to prioritize our own mental health and well-being. That’s why I’ve been wanting to share some tips and tricks that have helped me find balance and reduce stress in my own life.
First and foremost, self-care needs to be a top priority. Take time for yourself every day by going for a walk, practicing yoga, or taking a relaxing bath. This will help you recharge and stay grounded. Remember: you can’t take good care of others if you’re not taking good care of yourself.
Creating an organized schedule can also help reduce stress. By including time for work, family, and your favorite creative activities in your schedule, you can stay organized and avoid overcommitting yourself. Keep in mind that it’s important to be realistic about what you can handle and not feel guilty about saying no to commitments that don’t mesh with your priorities.
Taking breaks throughout the day can help you recharge and refocus. Try taking short breaks every hour or so to stretch, take a walk, or simply relax. Practicing mindfulness techniques, such as meditation or deep breathing exercises, can also help you stay present and reduce stress.
Connecting with others can be a powerful way to improve mental health and reduce stress. Spending time with friends, joining a support group, or even just having a meaningful conversation with someone can help you feel more supported and less alone.
Getting enough sleep is crucial for reducing stress and improving mental health. Creating a consistent bedtime routine and sticking to it as much as possible can help you prioritize sleep and feel more rested and refreshed.
Finally, if you’re struggling with stress or mental health issues, don’t be afraid to seek professional help. A therapist or counselor can provide you with the tools and support you need to manage stress and improve your overall wellbeing.
THE BOTTOM LINE
Reducing stress as a busy musician and mom seems like a daunting task, but it’s important to remember that achieving self-care and balance is possible. By prioritizing self-care, creating a schedule, taking breaks, practicing mindfulness, connecting with others, prioritizing sleep, and seeking professional help when necessary, you can improve your mental health and find the balance you need in your life.
So I hope you’ll take a deep breath and remember to prioritize your own well-being because you deserve it.
As a mother, it can often feel like there aren’t enough hours in the day to get everything done. Between work, school runs, and everything else, finding time for creativity can feel like a challenging task. Sometimes it even seems impossible.
But as someone who loves to make music and enjoys all things arts-based, I know how important it is to make time for the things that make us happy. So I’ve come up with a few simple steps that have helped me carve out some much-needed creative time in my busy schedule. Good luck!
Step 1: Schedule it in
The first step to making more time for creativity is to schedule it. Just like you would schedule a doctor’s appointment or a business meeting, put aside time in your calendar each week for your creative pursuits. It might only be an hour or two, but even that tiny amount of time can make a huge difference.
Step 2: Make it a priority
Once you’ve scheduled your creative time, make it a priority. It’s easy to push it aside when other things arise, but remember that this is important for your mental health, well-being, and relationships. So, treat it as you would any other important commitment and stick to it.
Step 3: Get the family involved
If you have kids, getting them involved in your creative pursuits can be a great way to make more time for them. Set up a family art station or music corner and spend time creating together. Not only will this give you some extra time to work on your projects, but it’s also a fun way to bond with your kids.
Step 4: Multitask
If you’re really struggling to find time for creativity, try multitasking. For example, you could listen to music while cooking dinner or sketch while watching TV. Incorporating your creative pursuits into your daily routine can be a great way to make more time for them without feeling like you’re sacrificing other essential tasks.
Step 5: Be kind to yourself
Finally, it’s important to be kind to yourself. It’s easy to feel guilty about taking time for yourself when so many other things need to be done, but remember that self-care is crucial. So, if you’re feeling overwhelmed or burnt out, take a break and return to your creative pursuits when you’re feeling refreshed.
THE BOTTOM LINE
Finding time for creativity as a busy mother can be challenging, but it’s not impossible. By scheduling your creative time, making it a priority, getting your family involved, multitasking, and being kind to yourself, you can make more time for the things that make you happy.
So, grab your pen, paintbrush, or guitar and get creative! You deserve it.
Modern life seems to be all about the 24-7. Too many of us remain tethered to the clock, firmly believing that we simply don’t have enough time for the ones we love.
The good news? We can find more quality time with our families simply by increasing our creativity and efficiency.
On that note, here are 7 tried and true ways you can make more time for your family.
Jot down your priorities. Whether it’s on your smartphone, a journal, or an index card, make up a list of 5-7 weekly priorities. Make sure “family time” is way up there near the top of the list and stay focused on it – just in case the craziness of life starts to lead you astray.
Be deliberate in how you plan for family time. The truth is that if something isn’t on your calendar, chances are it won’t happen. Make sure everyone in your house knows that family time is not merely an afterthought – it’s a priority.
Be a good example by occasionally biting the bullet. Remember: you’ll get out of this exactly what you put into it. If you always have some sort of an excuse to not be available, you can pretty much guarantee that the other members of your family will soon follow suit.
Monitor everyone’s screen time and occasionally make the most of it together. You already know this, but an overabundance of screen time can pretty much suck the life out of your home. Shared limited and planned viewing can be a worthwhile family activity. The key here is to gain full control of the screens in your home, rather than letting them control you.
Make family time fun. This sounds like a big old duh, right? But you’d be shocked at how often parents think merely being under the same roof is sufficient. Be aware of the quality of the time you spend together as a family. If your time together is boring, you’ll likely soon find that your favorite folks keep “forgetting” to do it.
Schedule family dinners each week. If it seems as though very few folks still consider dinner a sacred time, you’re right. Whether it’s two or three times a week, I recommend setting dinner time in stone and seeing it all the way through. If motivation is hard to find, think of family mealtime as a variation on the traditional family meeting in which everyone has a voice.
Don’t waste the time that you do have. Ready for some pretty straightforward advice? Make the most of the time you do have. Don’t waste an evening when everyone happens to be home. Take advantage of the time by doing something together. Even a simple board game can encourage quality bonding time.
The Music Mom: Eileen Carey 