music. motherhood. life.
Turning Down the Volume on Mom Guilt
Mom guilt used to follow me to rehearsals, school events, and even the pantry. I soon learned how to quiet that voice and replace it with grace and purpose. The truth in all this? We can chase our passions and love our families well at the same time.
Music and Motherhood: Learning to Live in the Same Key
Motherhood changed how I hear music and how I live my days. In this post, I share the lessons songs taught me about patience, listening, and connection. Parenting feels a lot like composing. The notes matter, but the pauses, tone, and presence matter even more to me now.
10 Female Artists Who Captured the Essence of Black History Month
During Black History Month, I turn to music that tells the truth and carries history forward. In this post, I highlight ten powerful female artists whose voices shaped culture, challenged injustice, and continue to inspire me as a mom, a listener, and a believer in the power of music.
5 Tips for Writing the Perfect Lyrics
Writing lyrics doesn’t require hours of quiet or perfect conditions. Here are some simple habits that help me write honest, meaningful lines in small pockets of time. These five tips keep my songwriting clear, emotional, and effective—even in the middle of busy mom life.
Winter Wellness: Fun Ways to Stay Active and Lift Our Spirits
Winter can feel long, but I choose to make it playful and healthy. This post features some fun indoor and outdoor activities that keep my family moving, connected, and emotionally strong. These simple ideas help us stay active and lift our moods—even on the coldest days.
Post-Holiday Blues: Finding Our Footing After the Rush
When the holidays end, the quiet can feel heavy. In this post, I share how I navigate the post-holiday swoon with music, gentle routines, connection, and creativity. These tips help me stay grounded, hopeful, and focused as life settles into a slower, steadier rhythm.
8 Gentle Ways to Actually Keep Your New Year’s Resolutions
Every January, I feel both hopeful and overwhelmed. In this post, I share how I approach New Year’s resolutions with calm instead of pressure. These eight tips help me set realistic goals, let go of guilt, and move forward with confidence, grace, and a lot more joy.
Once the Gifts Are Opened: Finding Peace After Christmas Morning
After the gifts are opened and the morning rush fades, Christmas reveals its quiet magic. In this post, I share why I love the calm of Christmas afternoon, how good music deepens the moment, and why this peaceful pause often becomes my favorite part of the day.
Lessons From December: Finding Peace in a Busy Season
December always slows me down in the best way. In this post, I share the lessons I learn from the season, from letting go of perfection to embracing gratitude, community, and hope. I want other moms to feel encouraged to enjoy this month instead of stressing through it.
The Music Mom: Eileen Carey 