music. motherhood. life.
All too often we assume that kids are either born with a superior level of intelligence or they’re not. The reality is that you can foster a greater sense of curiosity that will eventually lead to a greater intellect. Here’s how you do it.
A mom who ignores her own physical and mental care reduces her ability to parent with the joy and confidence she needs to succeed. Beyond the obvious health benefits, exercise offers these six benefits that I’m convinced will make you an even better mom than you are right this second.
From your career to your personal relationships, anxiety tends to overshadow everything that’s important to us. That’s why we need to learn how to manage anxiety when it appears. With that in mind, here are 6 tried and true ways to manage your anxiety so that you can be the mentally healthy woman you want (and need ) to be
If you find yourself in a musical dry spell with seemingly no way out, don’t worry: There is hope. These four tips can unleash your creativity and have you writing, singing, and playing in no time.
Here are the most important life lessons I’ve learned over the past few years. I hope they impact you as much they’ve impacted me.
There are so many things I wish I had learned when I was young enough to actually appreciate and apply them. Here are some of the most important lessons I think are worth sharing with the younger folks in your life.
Health and Happiness Hero: Embracing These Simple Tips Will Help Your Kids Feel and Look Better Than Ever
As you’ve likely noticed, way too many kids nowadays are overweight or obese. The good news is that a healthy and more active lifestyle can make a difference by helping maintain weight. Here are some simple ways to do it.
Tired of yelling to get your kids to listen? Good. It doesn’t work. and you really can do so much better. Here are 6 tried and true strategies you should use if you want to yell less and be listened to more.
As working moms, it is vitally important that we maintain good mental health. The relationships that I’ve developed with other moms have inspired me to share these mental health tips with you.