music. motherhood. life.

Curiosity Countdown: Here’s How to Raise Kids Who Are Intellectually Curious
All too often we assume that kids are either born with a superior level of intelligence or they’re not. The reality is that you can foster a greater sense of curiosity that will eventually lead to a greater intellect. Here’s how you do it.

6 Ways Exercise Will Make You a Better Mom
A mom who ignores her own physical and mental care reduces her ability to parent with the joy and confidence she needs to succeed. Beyond the obvious health benefits, exercise offers these six benefits that I’m convinced will make you an even better mom than you are right this second.

Getting a Grip: 6 Ways to Better Manage Your Anxiety
From your career to your personal relationships, anxiety tends to overshadow everything that’s important to us. That’s why we need to learn how to manage anxiety when it appears. With that in mind, here are 6 tried and true ways to manage your anxiety so that you can be the mentally healthy woman you want (and need ) to be

Out of the Rut: These 4 Tips Will End Your Writer’s Block and Unleash All That Musical Creativity
If you find yourself in a musical dry spell with seemingly no way out, don’t worry: There is hope. These four tips can unleash your creativity and have you writing, singing, and playing in no time.

Wise and Weighty Words: 15 Life Lessons You Need to Hear Now
Here are the most important life lessons I’ve learned over the past few years. I hope they impact you as much they’ve impacted me.

Lessons for the Young: 15 Things I Wish I Knew Way Back When
There are so many things I wish I had learned when I was young enough to actually appreciate and apply them. Here are some of the most important lessons I think are worth sharing with the younger folks in your life.

Health and Happiness Hero: Embracing These Simple Tips Will Help Your Kids Feel and Look Better Than Ever
As you’ve likely noticed, way too many kids nowadays are overweight or obese. The good news is that a healthy and more active lifestyle can make a difference by helping maintain weight. Here are some simple ways to do it.

Tired of Begging, Bribing, and Bigmouthing? Try These 6 Tips for Getting Your Kids to Listen
Tired of yelling to get your kids to listen? Good. It doesn’t work. and you really can do so much better. Here are 6 tried and true strategies you should use if you want to yell less and be listened to more.

Mental Magic: These Tips Will Help You Experience the Mental Health You Deserve
As working moms, it is vitally important that we maintain good mental health. The relationships that I’ve developed with other moms have inspired me to share these mental health tips with you.