music. motherhood. life.
Be Here Now: 5 Reasons Why Embracing the Present Is a Gift
Here are 5 ways in which living in the present improves your mental health, relationships, and general well-being.
5 Benefits of a Healthy Work-Life Balance + 5 Ways to Make It Happen
The need for motherly work-life balance is more important than ever. These 5 steps will help unlock several benefits, including improved physical and mental health, healthier relationships, and increased creativity.
Weighty Words: 25 Phrases That’ll Show Your Kid Just How Much You Appreciate Them
Kids who are appreciated are extremely likely to repeat their behaviors. Not only that, but if they receive appreciation, they’re more likely to show it to others. Here are 25 phrases you can say that’ll show your kid just how much you appreciate them.
Pure Gold: 8 Lessons We Can Learn From Olympic Athletes
All eyes are on Tokyo as the world’s greatest athletes compete in the 2020 Summer Games. While it’s fun to watch the games, there are actually some very important lessons we all can learn from watching Olympic athletes.
Sandy, Sunny & Safe: Keep Your Beach Bums Healthy With These 7 Beach Safety Tips
We are lucky to have beaches to run to when all other summer activities seem a bit blah. The beach is a treasure trove of fun, relaxation, and adventure, all waiting for you and your favorite folks. And if you follow the 7 tips described in this article, you’ll be sure to keep you and them safe and sound until sweater weather returns.
Perfect Patriotic Playlist: 10 Country Songs You Should Play on Memorial Day
Memorial Day is a chance to remember those who lost their lives serving our country. The genre of country music has a special knack for memorializing our fallen heroes. With that in mind, here’s my patriotic playlist of Memorial Day songs about America.
These 15 Songs Capture Everything You Want to Tell Mom for Mother’s Day
Mother’s Day often reminds us how many sons and daughters have a tough time expressing their love and appreciation for Mom. Luckily, some of the most talented songwriters in the world have found a way to capture in these 15 songs the way we all feel about our mothers.
4 Ways to Begin a Spring Cleaning of Your Soul
If you’ve been feeling like you need a spring cleaning of your soul, you’re not alone. Winter can get all of us into some pretty unhealthy habits. But the good news is that the warm, soothing sunshine of spring brings with it the perfect opportunity to get rid of the old, and welcome in the new. These four tips are tried and true ways to begin the process of healing, renewing, and reenergizing your soul.
Dream On: 4 Ways to Pursue Your Musical Aspirations, Despite the Craziness of Life
As a music mom, it’s oh so easy to become overwhelmed by your many responsibilities. If you’re intent on keeping your music dream alive (and I know you are), you need to figure out how to manage your time in a way that is healthy and productive. My experience as a musician and a mother has proven to me that these 4 tips can help.
