A brand new year is just days away, and with it comes the temptation to draw up a list of resolutions that we hope will make us better versions of ourselves. While we typically focus on fixing our bodies, relationships, or checking accounts, this time I want to encourage you to focus on your mental health as you plan for the coming year.
I know it sounds weird, but one of my biggest goals this year was to set more goals. Not crazy big goals, but instead smaller ones that could help me become a better person, both inside and out. … Read More
Do you ever feel as though you are constantly running behind? As if it is impossible to maintain a balance between your career and the rest of your life? If so, here are 6 tips for achieving a proper work-life balance. I hope they lead to a more peaceful life that leaves you feeling more focused, energetic, and satisfied.
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