The Music Mom: Eileen Carey

Be Here Now: 5 Reasons Why Embracing the Present Is a Gift

Here are 5 ways in which living in the present improves your mental health, relationships, and general well-being.

Weighty Words: 25 Phrases That’ll Show Your Kid Just How Much You Appreciate Them

Kids who are appreciated are extremely likely to repeat their behaviors. Not only that, but if they receive appreciation, they’re more likely to show it to others. Here are 25 phrases you can say that’ll show your kid just how much you appreciate them.

Sandy, Sunny & Safe: Keep Your Beach Bums Healthy With These 7 Beach Safety Tips

We are lucky to have beaches to run to when all other summer activities seem a bit blah. The beach is a treasure trove of fun, relaxation, and adventure, all waiting for you and your favorite folks. And if you follow the 7 tips described in this article, you’ll be sure to keep you and them safe and sound until sweater weather returns.