The Music Mom: Eileen Carey

Spring Cleaning Your Mind: Letting Go of What You Don’t Need

Spring always makes me want to clear out more than just my home. I’ve learned how much lighter I feel when I let go of mental clutter like guilt and comparison, and make room for calm, clarity, and creativity. Sometimes the most important reset starts in your mind, not your closet.

4 Ways to Begin a Spring Cleaning of Your Soul

If you’ve been feeling like you need a spring cleaning of your soul, you’re not alone. Winter can get all of us into some pretty unhealthy habits. But the good news is that the warm, soothing sunshine of spring brings with it the perfect opportunity to get rid of the old, and welcome in the new. These four tips are tried and true ways to begin the process of healing, renewing, and reenergizing your soul.

Spring Cleaning (Part 2)

In my last post, I stated that developing a positive attitude is the best way to get yourself motivated to dive into the now necessary task of Spring cleaning: “A positive approach to life’s dirty and potentially depressing… Read More