The Music Mom: Eileen Carey

Kinetic Kickstarters: 6 Kickin’ Songs to Jumpstart Your Exercise Routine

In my last post, I sang the the praises of listening to music while exercising: First, because music distracts you, you are less likely to focus on the difficult work your body is doing. As a result, you… Read More

Spring Cleaning (Part 2)

In my last post, I stated that developing a positive attitude is the best way to get yourself motivated to dive into the now necessary task of Spring cleaning: “A positive approach to life’s dirty and potentially depressing… Read More