The Music Mom: Eileen Carey

Wise Words: 15 Poignant Lyrics That Capture Life’s Wonder

Music has a special way of capturing life’s most profound moments in just a few simple lines, especially through the voices of music’s most iconic artists. In this post, I explore 15 unforgettable lyrics from some of my favorite pop and country artists that reflect the beauty and wonder of life.

10 Lessons We Can Learn From the Return to School

With summer coming to an end and the start of a new school year on the horizon, we’re about to enter a time of renewal and change. This season isn’t just about returning to classrooms; it’s about embracing fresh beginnings, discovering new opportunities, and learning valuable lessons. As we prepare for the school year ahead, here are 10 lessons to keep in mind.

Pursuing Positivity: 8 Tips for Staying Upbeat When Times Are Tough

Embracing positivity when times are tough can be challenging, but with these tips and a little musical inspiration, you can find the strength and joy to keep moving forward.

Music Mom Spotlight: Laura Brino Heals, Grows, and Soars on Inspiring Cactus Moon Album

As a music-making mom myself, I feel deeply connected to Laura Brino, her story, and her message. Her newly released Cactus Moon is not just an album; it’s a shared experience worth immersing yourself in. A harmonious blend of vulnerability and strength, the album is a testament to the enduring power of music to heal, unite, and inspire. 

From Setback to Comeback: 10 Tips for Overcoming Rejection

For all you wonderful women juggling the demands of careers, motherhood, and personal goals, handling rejection and disappointment with grace can be truly transformative. Hence, here are 10 inspiring tips that’ll help you turn all those setbacks into stepping stones that lead to success, growth, and empowerment.

School Year Serenade: 5 Tips and Tunes for a Smooth Transition

These five back-to-school tips and their perfectly paired songs will keep your sanity intact and make your school mornings a well-orchestrated melody. Have a wonderful school year!

Bye-Bye (Winter) Blues: 8 Tips for Beating These Cold and Gray Days

Dark mornings, darker evenings, and frozen days of gray: it’s no wonder many of us end up with a bad case of the winter blues. The good news? There are specific things you can do to actually thrive in the weeks (and possibly months!) before spring arrives.

6 Ways Exercise Will Make You a Better Mom

A mom who ignores her own physical and mental care reduces her ability to parent with the joy and confidence she needs to succeed. Beyond the obvious health benefits, exercise offers these six benefits that I’m convinced will make you an even better mom than you are right this second.

Be Here Now: 5 Reasons Why Embracing the Present Is a Gift

Here are 5 ways in which living in the present improves your mental health, relationships, and general well-being.

Practicing positivity: 5 tips for developing the positive mindset you’ve always wanted

As we get ready to kick off what should be a most unusual summer, I’ve been thinking a lot about positivity. I’m a big believer in the benefits of maintaining a positive outlook on life, so I try to encourage my family and friends to do it.

The problem is that many folks struggle to keep a positive mindset. They genuinely want to, but negativity keeps creeping in at the absolute worst times. Like nowadays. 

On that note, here are 5 tips for developing the positive mindset you’ve always wanted. 

Mind matters: 4 tips for improving your mental health in 2019

A brand new year is just days away, and with it comes the temptation to draw up a list of resolutions that we hope will make us better versions of ourselves. While we typically focus on fixing our bodies, relationships, or checking accounts, this time I want to encourage you to focus on your mental health as you plan for the coming year.

Mending Mom’s Mind: 5 Goals That Will Improve Every Mother’s Mental Health

I know it sounds weird, but one of my biggest goals this year was to set more goals. Not crazy big goals, but instead smaller ones that could help me become a better person, both inside and out. … Read More