The Music Mom: Eileen Carey

8 Gentle Ways to Actually Keep Your New Year’s Resolutions

Every January, I feel both hopeful and overwhelmed. In this post, I share how I approach New Year’s resolutions with calm instead of pressure. These eight tips help me set realistic goals, let go of guilt, and move forward with confidence, grace, and a lot more joy.

Present, positive, and purposeful: Forget New Year’s resolutions. These 3 P’s will give you the best year ever.

Instead of making up a list of all the things you think you should achieve in the new year, I want to encourage you to commit to the 3 P’s: being present, positive, and purposeful.

Keepin’ It Real: 25 Realistic New Year’s Resolutions You Don’t Have to Dread

Okay. Let’s be honest. It’s right before New Years Eve, and you are currently dreaming up the most fantastical resolutions for 2018. But while losing 1/5 of your body weight sounds like a great idea, is it really… Read More