Build It Up: 4 Simple Ways to Grow Your Confidence
If you’ve been struggling to focus on anything positive about yourself, here are some tried and true strategies for increasing your confidence.
Be Here Now: 5 Reasons Why Embracing the Present Is a Gift
Here are 5 ways in which living in the present improves your mental health, relationships, and general well-being.
Weighty Words: 25 Phrases That’ll Show Your Kid Just How Much You Appreciate Them
Kids who are appreciated are extremely likely to repeat their behaviors. Not only that, but if they receive appreciation, they’re more likely to show it to others. Here are 25 phrases you can say that’ll show your kid just how much you appreciate them.
Sandy, Sunny & Safe: Keep Your Beach Bums Healthy With These 7 Beach Safety Tips
We are lucky to have beaches to run to when all other summer activities seem a bit blah. The beach is a treasure trove of fun, relaxation, and adventure, all waiting for you and your favorite folks. And if you follow the 7 tips described in this article, you’ll be sure to keep you and them safe and sound until sweater weather returns.
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The Music Mom: Eileen Carey 