The Music Mom: Eileen Carey

8 Gentle Ways to Actually Keep Your New Year’s Resolutions

Every January, I feel both hopeful and overwhelmed. In this post, I share how I approach New Year’s resolutions with calm instead of pressure. These eight tips help me set realistic goals, let go of guilt, and move forward with confidence, grace, and a lot more joy.

Present, positive, and purposeful: Forget New Year’s resolutions. These 3 P’s will give you the best year ever.

Instead of making up a list of all the things you think you should achieve in the new year, I want to encourage you to commit to the 3 P’s: being present, positive, and purposeful.

The Year of Doing: 6 Simple Skills Guaranteed to Make This Your Best Year Yet

Happy new year! As we begin to embrace 2018, I’m offering up 6 simple skills for the new year that I hope will make your life easier, healthier, and more enjoyable.