The Music Mom: Eileen Carey

The Beauty of Quiet: Why Solitude Keeps Me Sane

As a busy mom, I’ve come to treasure quiet time not just as a luxury, but as a lifeline. In this post, I’m sharing why solitude matters, how I make space for it, and how even a few silent minutes can bring clarity, calm, and a much-needed sense of peace.

8 Lessons Winter Teaches Us About Creativity

Cold, dark, barren—it’s no wonder many creative folks dread winter’s arrival. But with a closer look, we see that winter offers valuable lessons on creativity. It teaches us to embrace quiet moments, appreciate small details, and rest when needed. By absorbing these insights, we can nurture our creative processes throughout this magical season.

Be Here Now: 5 Reasons Why Embracing the Present Is a Gift

Here are 5 ways in which living in the present improves your mental health, relationships, and general well-being.