The Music Mom: Eileen Carey

Music and Motherhood: Learning to Live in the Same Key

Motherhood changed how I hear music and how I live my days. In this post, I share the lessons songs taught me about patience, listening, and connection. Parenting feels a lot like composing. The notes matter, but the pauses, tone, and presence matter even more to me now.

10 Female Artists Who Captured the Essence of Black History Month

During Black History Month, I turn to music that tells the truth and carries history forward. In this post, I highlight ten powerful female artists whose voices shaped culture, challenged injustice, and continue to inspire me as a mom, a listener, and a believer in the power of music.

5 Tips for Writing the Perfect Lyrics

Writing lyrics doesn’t require hours of quiet or perfect conditions. Here are some simple habits that help me write honest, meaningful lines in small pockets of time. These five tips keep my songwriting clear, emotional, and effective—even in the middle of busy mom life.

Winter Wellness: Fun Ways to Stay Active and Lift Our Spirits

Winter can feel long, but I choose to make it playful and healthy. This post features some fun indoor and outdoor activities that keep my family moving, connected, and emotionally strong. These simple ideas help us stay active and lift our moods—even on the coldest days.

8 Gentle Ways to Actually Keep Your New Year’s Resolutions

Every January, I feel both hopeful and overwhelmed. In this post, I share how I approach New Year’s resolutions with calm instead of pressure. These eight tips help me set realistic goals, let go of guilt, and move forward with confidence, grace, and a lot more joy.

Once the Gifts Are Opened: Finding Peace After Christmas Morning

After the gifts are opened and the morning rush fades, Christmas reveals its quiet magic. In this post, I share why I love the calm of Christmas afternoon, how good music deepens the moment, and why this peaceful pause often becomes my favorite part of the day.

Finding Gratitude in the Small Moments

As Thanksgiving approaches, I’ve been thinking less about the busy plans and more about the little moments that make life rich. In this post, I share simple, meaningful ways I practice gratitude as a mom, musician, and human doing her best to notice what truly matters.

The Healing Power of Music: How It Lifts Our Minds and Hearts

Music has always been my refuge and reset button. In this post, I share how it heals, connects, and inspires, from calming chaos to restoring hope. These lessons remind me that music doesn’t just fill silence; it strengthens the soul, one melody at a time.

Tuning Out the Noise: How I Deal With the Naysayers

Criticism comes with the territory when you’re chasing dreams. In this post, I share how I’ve learned to handle the naysayers—with grace, focus, and gratitude—so their noise doesn’t drown out the music I’m meant to make.

Staying Sharp: How I Maintain My Creative Edge

Creativity can be hard to hold onto when life gets noisy, but I’ve learned how to keep my spark alive. In this post, I share the methods that help me stay inspired, balanced, and creatively grounded as both a musician and a mom.

7 Lessons We Can Learn From the Arrival of Fall

Fall is almost here, and I can already feel its quiet magic. In this post, I share seven lessons I draw from autumn’s arrival, lessons about change, gratitude, connection, and keeping a steady rhythm when life shifts into a new, colorful season.

How I Conquer Doubt (and How You Can Too)

Doubt still tries to creep into my world, but I’ve learned how to push back. In this post, I share the steps that help me move forward with courage: naming doubt, leaning on truth, and taking action even when I’m scared. You’re stronger than you think.