The Music Mom: Eileen Carey

Need a Reset? This Mental Health Summer Bucket List Should Do the Trick

This summer, I’m choosing to care for my mental health with a simple, soul-soothing bucket list. From solo walks to unplugged afternoons and joyful playlists, these small steps help me stay grounded, present, and hopeful—one peaceful moment at a time. Let’s make wellness part of the summer rhythm.