The Music Mom: Eileen Carey

Building a Better Body: 5 Goals That Will Improve Every Mother’s Physical Health

As I mentioned in my previous post, one of my biggest goals this year was to set smaller goals that could help me become a better person, both inside and out.  Today I am sharing 5 goals that… Read More

Medicinal Music: 3 Ways Music Improves Our Health

I have a friend who very recently underwent a painful procedure on her spine. Already aware of the agony that was headed her way due to previous surgeries, she listened to an iPod’s worth of relaxing classical and… Read More

Healthy Hymns: How Music Helps Your Mind and Body During Exercise

Are you one of those people who can’t wait to go to the gym? Or are you the type of person who can’t wait to leave the gym? Regardless of your feelings on exercise, it is more obvious… Read More