The Music Mom: Eileen Carey

6 Ways Exercise Will Make You a Better Mom

A mom who ignores her own physical and mental care reduces her ability to parent with the joy and confidence she needs to succeed. Beyond the obvious health benefits, exercise offers these six benefits that I’m convinced will make you an even better mom than you are right this second.

Mental Magic: These Tips Will Help You Experience the Mental Health You Deserve

As working moms, it is vitally important that we maintain good mental health. The relationships that I’ve developed with other moms have inspired me to share these mental health tips with you.