Winter’s final stretch can feel endless, but it doesn’t have to drag you down. With a little creativity and intention, you can make the most of these chilly days. From cozy rituals to energizing activities, here are 10 simple ways to stay inspired, connected, and hopeful until spring arrives. And yes, it is coming.
If you’ve yet to get going on that healthier lifestyle you swore you’d start for you and your family this year, worry not: improving your physical and mental health does NOT require completely changing your lifestyle. In fact, you and your loved ones can bring about improved health and increased happiness simply by embracing three simple formulas.
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The Music Mom: Eileen Carey 