The Sounds of Solace: How Music Can Get You Through Times Like These

girl-with-headphones

Lately it has felt as though the world is falling apart at its seams. Current events have caused such anger, frustration, and bitterness – and it’s all right there on television and social media, seemingly overwhelming us at every turn. The good news is that whenever I’m torn between wanting to scream and needing to cry, I have something that comforts me: music.

The warm embrace of my favorite song, or better yet, my favorite album, can do wonders for my soul. My most cherished sounds of country, pop, and rock n’ roll have the uncanny ability to instantly bring me unbridled joy and optimism, as well as a sense of refuge that often feels worlds away. They can take me to another place, somewhere I can forget the harsh and divisive rhetoric of today.

Escapism is not the only reason why I love listening to music when I feel the stress of days like these. There is an entire catalogue of songs from the past that provide a sense of perspective, something that feels much needed nowadays. Certain songs and artists have a way of reassuring me that everything is going to be, in due time, okay.

Our country – our world, in fact – has been this divided before. Difficult social and political issues are deeply embedded within our history. We are hardly the first generation to deal with explosive topics such as immigration, racism, and gender inequality.

I take solace in knowing that we have survived and, more importantly, come together, during other turbulent times in our past. The songs of yesterday are a sort of soundtrack to these struggles, as well as an anthem of our eventual reconciliation and progress.

If you’re struggling with the anxiety, bitterness, or frustration that often festers in times like these, I strongly recommend that you dive into your favorite music. It can provide enough healing, refuge, and perspective to get you through it all. I hope you enjoy your special sounds of solace!

In the meantime, check out this feel-good Spotify playlist filled with country classics that have gotten me through the toughest of times:

 

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